My 3-Minute Gratitude Journal (Sweatpants & Coffee)
Guided Reflections on Thanks, Happiness and Self-Care
$26.99
- Hardcover
176 pages
- Release Date
19 August 2025
Summary
My 3-Minute Gratitude Journal, created by Nanea Hoffman, founder of the massive Sweatpants & Coffee lifestyle brand, is a tool designed to help readers take just three minutes each morning to ground themselves before the day begins, take stock of the challenges ahead and appreciated the good things in their lives, even when things don’t seem to be going their way.
Nanea’s supportive, nurturing prompts and exercises will help readers to breathe, reflect and appreciate all that thei…
Book Details
| ISBN-13: | 9781956403862 |
|---|---|
| ISBN-10: | 1956403868 |
| Author: | Nanea Hoffman |
| Publisher: | Media Lab Books |
| Imprint: | Media Lab Books |
| Format: | Hardcover |
| Number of Pages: | 176 |
| Release Date: | 19 August 2025 |
| Weight: | 340g |
| Dimensions: | 196mm x 145mm x 18mm |
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About The Author
Nanea Hoffman
Nanea Hoffman is the founder of Sweatpants & Coffee, a popular lifestyle brand, social media platform, and online community focused on comfort, creativity, inspiration, and fun. She is the author of The Anxiety Blob Comfort & Encouragement Journal and the Affirmations for Anxiety Blobs. She strongly believes in love, peace, joy, self-care and caffeinated beverages.
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