Complete Conditioning for Basketball
$55.99
- Paperback
344 pages
- Release Date
16 February 2025
Summary
In this age of “positionless basketball,” players are expected to have a diverse set of abilities that allow them to perform capably in multiple roles on the court. This diverse skill set must be supported by multidimensional athleticism. Complete Conditioning for Basketball explains how to achieve just that.
Members of the National Basketball Strength & Conditioning Association (NBSCA), the foremost basketball training experts in the world, present this comprehensive, sc…
Book Details
| ISBN-13: | 9781718216600 |
|---|---|
| ISBN-10: | 1718216602 |
| Author: | National Basketball Strength & Conditioning Association, Bill Foran, Erik Spoelstra |
| Publisher: | Human Kinetics Publishers |
| Imprint: | Human Kinetics |
| Format: | Paperback |
| Number of Pages: | 344 |
| Release Date: | 16 February 2025 |
| Weight: | 680g |
| Dimensions: | 178mm x 254mm |
Critics Review
“To reach your potential as a basketball player, you need to be in great shape! Complete Conditioning for Basketball has it all: strength and power, plyometrics, speed and agility training-everything you need to excel on the court.”
-Bam Adebayo, Player for the Miami Heat, Three-Time NBA All-Star, NBA All-Defensive First Team, and Two-Time Member of the USA Olympic Team
“The best basketball players in the world follow the principles presented in Complete Conditioning for Basketball! Now you can too. It will elevate your training and your game.”
-Scottie Barnes, Player for the Toronto Raptors, NBA Rookie of the Year, and NBA All-Star
National Basketball Strength & Conditioning Association
ABOUT THE EDITOR
Bill Foran, MS, CSCS, RSCC*E, has been with the Miami Heat since the organization was founded in 1988. In his first 29 seasons, Foran was the team’s head strength and conditioning coach. After that, he served as a strength and conditioning consultant for the team as his son Eric assumed his previous role with the club. His many accolades include being named 2009 Co–NBA Strength Coach of the Year and 2017 NSCA Professional Strength and Conditioning Coach of the Year. In 2014, he was inducted into the USA Strength & Conditioning Coaches Hall of Fame. In 2021, he was the first recipient of the Bill Foran Lifetime Achievement Award from the NBSCA, an award that was named in his honor.
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