Neris and India's Idiot-Proof Diet by Neris Thomas - ISBN: 9780141027432
Paperback
Real women, real weight loss, real laughs, idiot-proof results.

Neris and India's Idiot-Proof Diet

From Pig to Twig

  • Paperback

    256 pages

  • Release Date

    31 January 2008

Summary

‘Amazingly frank … the honesty of their confessions exceed anything previously published’ - Evening Standard

Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You’ve just picked it up.

We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. There’s never been a diet book like it - for women, by women with simple advice that is not hard to follow (plus jokes).

Book Details

ISBN-13:9780141027432
ISBN-10:0141027436
Author:Neris Thomas, India Knight
Publisher:Penguin Books Ltd
Imprint:Penguin Books Ltd
Format:Paperback
Number of Pages:256
Edition:1st
Release Date:31 January 2008
Weight:207g
Dimensions:198mm x 129mm x 16mm
What They're Saying

Critics Review

Amazingly frank’e

Amazingly frank.the honesty of their confessions exceed anything previously published Evening Standard A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes Mail on Sunday The down-to-earth duo are brutally honest, not just about their own eeating habits, but also their recognition that food is often closely linked with emotional problems.will certainly put you on track for better eating habits She Crammed with real dieters’ hilarious motivation-boosting tips and anecdotes Cosmopolitan

About The Author

Neris Thomas

India Knight is the author of My Life on a Plate, Don’t You Want Me, and The Shops. She is a columnist for The Sunday Times and is a mother of three.

Neris Thomas is a film producer and artist; she has one daughter. For years Neris and India used to bump into each other at parties; invariably wearing the same dress, because they were both on the porky side, but with a taste for clothes. However, this year they are buying each other tiny little designer jeans.

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