Limitless
Unlock your hidden energy and tap into the secrets of peak performance
$27.49
- Paperback
252 pages
- Release Date
6 April 2019
Summary
Limitless contains twelve strategies to enable you to biohack your way to exceptional performance. As well as getting to grips with sleep, diet, meditation and exercise you will learn about fasting, smart drugs, light therapy, Heart Rate Variability training, toxin exposure, cold therapy, ketogenic diets and time-efficient exercise. Each chapter references leading scientific research from some of the world’s best doctors and is packed with actionable advice, top tips and case studie…
Book Details
| ISBN-13: | 9781781333532 |
|---|---|
| ISBN-10: | 178133353X |
| Author: | Nick Powell |
| Publisher: | Rethink Press |
| Imprint: | Rethink Press |
| Format: | Paperback |
| Number of Pages: | 252 |
| Release Date: | 6 April 2019 |
| Weight: | 255g |
| Dimensions: | 11mm x 140mm x 216mm |
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Critics Review
This book represents practical advice and a user-friendly guide to biohacking, which is the art and science of improving our potential and whole quality of life.’
Dušan Plichta, Founder & CEO, Powerlogy
Nick Powell
Nick Powell is the founder of Stronger Self. As a peak performance expert he works with entrepreneurs and senior leaders to enable them to take their personal and professional performance to the next level. Nick’s approach uses cutting-edge tools and techniques from the worlds of biohacking, productivity, anti-ageing, and neuroscience, harnessing the exciting intersection between biology and technology. Learn more at l
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