The Essence of Muay Thai
A Warrior's Guide to the Tradition and Its Spiritual Heart
$42.32
- Paperback
240 pages
- Release Date
2 December 2025
Summary
A fascinating dive into the little-known spiritual dimensions of the popular martial art of Muay Thai, as well as its rich history, traditions, and esoteric practices.
Muay Thai, or Thai boxing, is considered by many to be the most effective martial art, and its popularity has only been heightened by its dominance in the Mixed Martial Arts (MMA) arena. But one little-known aspect of this potent self-defense system is its deep spiritual roots and meditative practices.
In The Es…
Book Details
| ISBN-13: | 9781645473817 |
|---|---|
| ISBN-10: | 1645473813 |
| Author: | Nuakai Aru |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 2 December 2025 |
| Weight: | 354g |
| Dimensions: | 32mm x 139mm x 216mm |
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Critics Review
“A profoundly transformative and in-depth spiritual map into the world of not only Muay Thai but martial arts in general. If you read one book on Muay Thai, this is the one. You will be unable to put it down!”
—Jumayn Hunter, actor and martial artist
“Whether you’re a novice looking to build a strong foundation or an advanced student or teacher refining your craft, the insights in The Essence of Muay Thai are of lasting value. Nuakai Aru (Kru LionHeart) not only educates but also honors the spiritual essence of Muay Thai. This is a must-read for all serious students of Muay Thai.”
—Arjan V, Muay Thai Master
Nuakai Aru
NUAKAI ARU is a Jamaican-British martial artist, martial arts teacher, lifestyle coach, filmmaker, and actor. A martial artist for 30 years, Aru runs LionHeart Muay Thai, where he teaches both the traditional Thai martial art of Muay Boran and contemporary Muay Thai.
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