Dad Bod
Get Fit and Bond with Your Baby—30 Exercises and Routines
$17.23
- Hardcover
120 pages
- Release Date
14 April 2026
Summary
Strengthen your muscles and bond with your newborn! Redefine the meaning of dad bod with this fun book that shows you how to bring your baby along on your fitness journey with easy exercises and routines.
Stay fit without sacrificing time with your little one. Filled with 30 playful and effective exercises that you can do at home with a baby up to one year old, this guide makes it easy to include your infant in your workouts—and your baby will love the attention, mov…
Book Details
| ISBN-13: | 9781797234472 |
|---|---|
| ISBN-10: | 1797234471 |
| Author: | Oliver Brooks, Janeen Constantino |
| Publisher: | Chronicle Books |
| Imprint: | Chronicle Books |
| Format: | Hardcover |
| Number of Pages: | 120 |
| Release Date: | 14 April 2026 |
| Weight: | 260g |
| Dimensions: | 15mm x 152mm x 152mm |
| Audience Age: | 0-99 |
Oliver Brooks
Oliver Brooks is an online fitness coach and dad to baby boy Brodie. Based in southeast England, he shares workout tips for new parents on Instagram @olibrooks.fitness.
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