Letting Go of Worry and Anxiety
$21.32
- Paperback
144 pages
- Release Date
10 October 2001
Summary
Attention, chronic worriers- it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be “unlearned,” and with compassion and sound advice, Pam shows how.
Book Details
| ISBN-13: | 9781576739556 |
|---|---|
| ISBN-10: | 1576739554 |
| Author: | Pam Vredevelt |
| Publisher: | Multnomah Press |
| Imprint: | Multnomah Press |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 10 October 2001 |
| Weight: | 164g |
| Dimensions: | 209mm x 131mm x 7mm |
| Series: | Letting Go |
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About The Author
Pam Vredevelt
Pam Vredevelt is a Licensed Professional Counselor, popular inspirational speaker, and bestselling author of the Espresso for a Woman’s Spirit series, Angel Behind the Rocking Chair, and Empty Arms- Emotional Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy. Pam, John, and their three children make their home in Gresham, Oregon.
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