The Learning to Breathe Student Workbook

Patricia C. Broderick, PhD, is a research associate at the Bennett Pierce Prevention Research Center for the Promotion of Human Development at Penn State University, and founder of the Stress Reduction Center at West Chester University of Pennsylvania. A graduate of the mindfulness-based stress reduction (MBSR) advanced practicum at the Center for Mindfulness at the University of Massachusetts Medical School, Broderick is a licensed clinical psychologist as well as a certified school psychologist and counselor for grades K through 12. She is the author of The Life Span–a textbook for graduate-level students and mental health professionals–as well as Mindfulness in the Secondary Classroom.

Myla Kabat-Zinn, RN, BSN, spent a number of years assisting at births both in the hospital and at home. During those years, she also taught childbirth education classes based on mindful awareness. She is coauthor, with her husband Jon, of Everyday Blessings. She has led workshops on mindful parenting in the US and in Europe.

Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School, and author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and Coming to Our Senses.

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