Say No To Arthritis
How to prevent, relieve and resolve joint and muscle pain
$28.75
- Paperback
416 pages
- Release Date
11 January 2022
Summary
Contrary to popular belief, it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes – if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford’s classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects.
Comprehensive, practical and reassuring, S…
Book Details
| ISBN-13: | 9780349420806 |
|---|---|
| ISBN-10: | 0349420807 |
| Author: | Patrick Holford, Christopher Quayle, Patrick Holford, BSc, DipION, FBANT |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 11 January 2022 |
| Weight: | 428g |
| Dimensions: | 38mm x 216mm x 360mm |
About The Author
Patrick Holford
Patrick Holford BSc, DipION, FBANT is founder of the Institute for Optimum Nutrition in London. He is also founder of the Food for the Brain Foundation and an honorary fellow of the British Association for Nutrition and Lifestyle Medicine, as well as a Complementary and Natural Healthcare registered practitioner. He is one of Britain’s top nutrition experts and is the author of over 40 health books.
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