The Low-GL Diet Counter
Discover the GL count of hundreds of foods
$36.03
- Paperback
96 pages
- Release Date
8 March 2006
Summary
The perfect companion to Patrick Holford’s bestselling HOLFORD LOW-GL DIET.
In THE HOLFORD LOW-GL DIET, Patrick Holford revealed a brilliant weightloss diet. He explained how the simple principle of eating no more than 40 GLs a day can help you to lose weight, control your blood sugar and stop cravings. To maintain your weight, he recommends foods with a total GL value of 60 per day.
THE HOLFORD DIET GL COUNTER is the perfect tool to help you manage your GL intake and find out…
Book Details
| ISBN-13: | 9780749926786 |
|---|---|
| ISBN-10: | 0749926783 |
| Author: | Patrick Holford |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 96 |
| Edition: | 2nd |
| Release Date: | 8 March 2006 |
| Weight: | 1.05kg |
| Dimensions: | 18mm x 110mm x 154mm |
| Series: | Karen Pirie |
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Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain’s top nutritionist and author of over 20 books.
Previous Books: Say No To Arthritis, The Low-GL Diet Cookbook, The Alzheimer’s Prevention Plan, The Holford Low GL Diet, The Optimum Nutrition Bible, 500 Health And Nutrition Questions Answered
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