Paperback
Master your reactions, reclaim your peace, and build a better life.
Save 10%
Stop Letting Everything Get to You
RRP$32.98
$29.73
- Paperback
180 pages
- Release Date
4 September 2026
Check Delivery Options
Summary
A comment at work ruins your evening. A cold message sends you into hours of overthinking. Criticism feels like disrespect. Pressure builds until you snap—or shut down.
You know the pattern: something happens, your mind adds a story, and suddenly one moment has taken over your entire day. You replay conversations, prepare arguments nobody asked for, carry work tension home, or go silent because saying what you really feel seems too risky.
Stop Letting Everything Get to You…
Book Details
| ISBN-13: | 9798237840032 |
|---|---|
| Author: | Patrick Owens |
| Publisher: | Patrick Owens |
| Imprint: | Patrick Owens |
| Format: | Paperback |
| Number of Pages: | 180 |
| Release Date: | 4 September 2026 |
| Weight: | 213g |
| Dimensions: | 10mm x 140mm x 216mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
140 × 216 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
You Can Find This Book In
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.