Paperback
Unlock inner peace: a lifelong meditation practice for happiness and love.

How to Meditate

A Practical Guide to Making Friends with Your Mind

$36.75

  • Paperback

    192 pages

  • Release Date

    8 March 2022

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Summary

“When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is troubling you-you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” -Pema Chödrön

Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion…

Book Details

ISBN-13:9781683648420
ISBN-10:1683648420
Author:Pema Chödrön
Publisher:Sounds True Inc
Imprint:Sounds True Inc
Format:Paperback
Number of Pages:192
Release Date:8 March 2022
Weight:160g
Dimensions:17mm x 139mm x 210mm
A-Format
B-Format
How to Meditate by Pema Chödrön - ISBN: 9781683648420
139 × 210 mm
C-Format
A4
mm / in
About The Author

Pema Chödrön

Pema Chödrön is an American-born Buddhist nun and the author of many modern-day spiritual classics, including Welcoming the Unwelcome, Living Beautifully with Uncertainty and Change, The Wisdom of No Escape, Start Where You Are, and When Things Fall Apart. She serves as resident teacher at Gampo Abbey Monastery in Nova Scotia.

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