Contact Us Need help? Contact us
Explore Departments
Departments

Easy Keto

Pete Evans


  • Paperback
    $20.00
PUBLISHED: 29th January 2019
ISBN: 9781760781811
ANNOTATION:
Pete Evans demystifies and simplifies going keto, giving you the essential tools to transition to this low-carb, high-fat way of eating.
Easy Keto
SAVE
20%
RRP $24.99
$20.00
Or pay later with
Leaves warehouse in 3 to 5 days
From Sydney
Delivery
Check your delivery time: Your delivery location:
{{ SelectedArea.Suburb }}{{ SelectedArea.Country == 'AU' ? (', ' + SelectedArea.State) : '' }} ({{ SelectedArea.Postcode }}) change
  • {{ Area.Suburb }}{{ Area.Country == 'AU' ? (', ' + Area.State) : '' }} {{ Area.Postcode }}
  • Your area not listed?
    Try search by suburb and postcode.
{{ DeliveryOption.expectation }} - {{ DeliveryOption.door_time }}
{{ DeliveryOption.price | currencyCentsFree }}
from {{ DeliveryOption.price | currencyCentsFree }}
Option unavailable
If ordered {{ DeliveryOption.cutoff }}
{{ DeliveryOption.name }}
 
 
!
An error occurred getting delivery options
Sorry about that, please try again later.
OTHER FORMATS:
  • Paperback
    $20.00
PUBLISHED: 29th January 2019
ISBN: 9781760781811
ANNOTATION:
Pete Evans demystifies and simplifies going keto, giving you the essential tools to transition to this low-carb, high-fat way of eating.

Annotation

Pete Evans demystifies and simplifies going keto, giving you the essential tools to transition to this low-carb, high-fat way of eating.

Publisher Description

The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including:

  • The benefits of a keto diet
  • Guidelines on carbohydrates found in common foods
  • Eating, shopping and pantry tips
  • More than 70 simple and delicious recipes

As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours.

Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

Author Biography

Pete Evans is an award-winning chef, restaurateur, author, television presenter, health coach, adventure seeker and father. He's is one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. He is co-host of the hugely successful show My Kitchen Rules and a regular guest presenter on Better Homes and Gardens, both screenign on Channel 7, host of his own series and online program The Paleo Way, and executive producer of the documentary The Magic Pill.

thepaleoway.com facebook.com/paleochefpeteevans instagram.com/chefpeteevans

Product Details

Author
Pete Evans
Publisher
Pan Macmillan Australia
Year
2019
ISBN-10
1760781819
ISBN-13
9781760781811
Format
Paperback
Publication Date
2019-01-29
Country of Publication
Australia
Pages
216