Summary
More than a diet book, this foolproof guide to sensible eating has already helped thousands achieve and maintain their desired weight. No flour, no sugar. That’s it. Simple and inexpensive, Dr Gotts informative plan can help anyone maintain a healthy body and shed unwanted pounds. Complete with recipes and easy-to-follow meal plans for breakfast, appetizers, snacks, entres and dessert, it’s an effective diet that delivers phenomenal, fast results. In this book, you will learn how to satisfy y…
Book Details
| ISBN-13: | 9780446177900 |
|---|---|
| ISBN-10: | 0446177903 |
| Author: | Peter H. Gott |
| Publisher: | Little, Brown & Company |
| Imprint: | Wellness Central |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 2 July 2009 |
| Weight: | 300g |
| Dimensions: | 14mm x 160mm x 228mm |
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About The Author
Peter H. Gott
Peter Gott is the author of the syndicated newspaper column Ask Dr. Gott and his articles have appeared in USA Today among other national publications. He has just retired after 40 years as a GP in rural Connecticut.
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