How to Reach Enlightenment
Use Your Spirituality to Become Happier
- Paperback
224 pages
- Release Date
13 November 2012
Summary
HOW TO REACH ENLIGHTENMENT offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises and Aide …
Book Details
| ISBN-13: | 9781444168778 |
|---|---|
| ISBN-10: | 1444168770 |
| Author: | Polly Campbell |
| Publisher: | John Murray Press |
| Imprint: | Teach Yourself |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 13 November 2012 |
| Weight: | 188g |
| Dimensions: | 197mm x 137mm x 15mm |
| Series: | Teach Yourself: Philosophy & Religion |
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About The Author
Polly Campbell
Polly Campbell (Oregon, USA) is a writer who specializes in personal growth, psychology, and spirituality topics for national publications. Her articles have appeared in publications from Spirituality and health, Gaiam Life, Family Circle, American Profile and The Writer, among many others.She is blogger on Psychology Today and draws hundreds of visitors to her own blog at Polly is a professional speaker and runs popular online classses at the DailyOm.
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