The 2-Day Diet
Diet Two Days a Week. Eat Normally for Five.
- Paperback
368 pages
- Release Date
1 March 2013
Summary
The easy, clinically proven route to fast and lasting weight loss by dieting only two days a week.The 2-Day Diet is the original, clinically proven 5-2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days a week. For the rest of the week just eat normally b…
Book Details
| ISBN-13: | 9780091948054 |
|---|---|
| ISBN-10: | 0091948053 |
| Author: | Professor Tony Howell, Tony Howell, Dr Michelle Harvie |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 1 March 2013 |
| Weight: | 388g |
| Dimensions: | 216mm x 135mm x 27mm |
| Series: | Vermilion |
What They're Saying
Critics Review
Revolutionary and clinically proven
Revolutionary and clinically proven * Good Housekeeping *
the key to easier – and longer lasting – weight loss * Red magazine *
Following a strict diet for just two days of the week is a far more effective way to lose weight than trying to calorie count all the time * Daily Mail *
No calorie counting, no going hungry and it takes only TWO DAYS a week … guarantees weight loss * Daily Mail *
Easy to follow and stick to … clinically proven – Jenni Murray
Surprisingly effective results * Bella *
About The Author
Professor Tony Howell
Michelle Harvie (Author)Dr Michelle Harvie is an award-winning research dietician at Genesis Breast Cancer Prevention, specialising in optimum diet and exercise strategies to prevent breast cancer and its recurrence. Her findings have been published in many major scientific publications and she was awarded the British Dietetic Association Rose Simmond’s Award for best published dietetic research in 2005. She is the co-author of The 2-Day Diet, The 2-Day Diet Cookbook and The 2-Day Diet Quick and Easy Edition.Tony Howell (Author)Prof Tony Howell is Professor of Medical Oncology and specialises in pharmacological and lifestyle measurements to prevent breast cancer. He is also Research Director of Genesis Breast Cancer Prevention. He is the co-author of The 2-Day Diet, The 2-Day Diet Cookbook and The 2-Day Diet Quick and Easy Edition.
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