Paperback
Manage moods, find calm: Hinduism’s ancient Gunas revealed.
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Hinduism For Starters
Overcoming Anxiety: Utilizing the Gunas to Find Calm and Clarity
RRP$29.68
$27.13
- Paperback
118 pages
- Release Date
17 October 2026
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Summary
What if your anxiety isn’t a flaw in your character, but simply a shift in your energy?
We live in a world that is constantly “churning.” Between high-pressure work demands, the non-stop digital noise of our screens, and the sudden, inexplicable tensions that overtake our homes, it’s easy to feel like a ship lost in a storm. We try to think our way out of stress, yet the mental noise remains.
In Hinduism for Starters Book 2: Utilizing the 3 Gunas to Find Calm and Clarity, Prad…
Book Details
| ISBN-13: | 9798182933216 |
|---|---|
| Author: | R. Bridgelal |
| Publisher: | Dharma Vānī LLC |
| Imprint: | Dharma Vānī LLC |
| Format: | Paperback |
| Number of Pages: | 118 |
| Release Date: | 17 October 2026 |
| Weight: | 168g |
| Dimensions: | 6mm x 152mm x 229mm |
| Series: | Hinduism for Starters |
A-Format111 × 178 mm
B-Format130 × 198 mm

152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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