Paperback
Manage moods, find calm: Hinduism’s ancient Gunas revealed.
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Hinduism For Starters

Overcoming Anxiety: Utilizing the Gunas to Find Calm and Clarity

RRP$29.68

$27.13

  • Paperback

    118 pages

  • Release Date

    17 October 2026

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Summary

What if your anxiety isn’t a flaw in your character, but simply a shift in your energy?

We live in a world that is constantly “churning.” Between high-pressure work demands, the non-stop digital noise of our screens, and the sudden, inexplicable tensions that overtake our homes, it’s easy to feel like a ship lost in a storm. We try to think our way out of stress, yet the mental noise remains.

In Hinduism for Starters Book 2: Utilizing the 3 Gunas to Find Calm and Clarity, Prad…

Book Details

ISBN-13:9798182933216
Author:R. Bridgelal
Publisher:Dharma Vānī LLC
Imprint:Dharma Vānī LLC
Format:Paperback
Number of Pages:118
Release Date:17 October 2026
Weight:168g
Dimensions:6mm x 152mm x 229mm
Series:Hinduism for Starters
A-Format
B-Format
Hinduism For Starters by R. Bridgelal - ISBN: 9798182933216
152 × 229 mm
C-Format
A4
mm / in

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