Your Best Shot: The Personalized System for Optimal Weight Health-GLP-1 Shot or Not
The Personalized System for Optimal Weight Health-GLP-1 Shot or Not
$29.74
- Paperback
368 pages
- Release Date
28 January 2026
Summary
USA Today Bestseller
Why have you struggled with your weight, even when you did “everything right”? The answer isn’t willpower or diet, and it’s not you. Your Best Shot provides the tools to optimize your weight-health hormones permanently, whether you have never used a GLP-1 medication, are currently using one, or are ready to come off one.
Here’s the insight that’s reshaping medicine: GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound wo…
Book Details
| ISBN-13: | 9780063494893 |
|---|---|
| ISBN-10: | 0063494892 |
| Author: | R.D., Ashley Koff |
| Publisher: | HarperCollins Publishers Inc |
| Imprint: | HarperCollins |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 28 January 2026 |
| Weight: | 371g |
| Dimensions: | 210mm x 142mm x 26mm |
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About The Author
R.D., Ashley Koff
Ashley Koff, RD, is a leading voice in personalized nutrition and the founder of The Better Nutrition Program. With over twenty-five years of experience and the groundbreaking GLP-1 OptimizationTM system to her name, she’s helped redefine how we approach sustainable, lasting weight health. A trusted expert featured across major media and a sought-after educator for health professionals, Ashley blends cutting-edge science with everyday practicality. When she’s not transforming lives, she’s recharging in nature with her dog Roger, cheering courtside for her favorite basketball teams, or savoring time with loved ones.
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