Small Habits for a Big Life
Release the self-sabotaging behaviour that is holding you back, one habit at a time
$18.63
- Paperback
224 pages
- Release Date
28 June 2022
Summary
Change is not about grand statements and sweeping gestures. It is about chipping away, a bit at a time, at the habits that hold us back.
Dr Rebecca Ray knows about the power of small habits to make big changes. By introducing small changes into her own life, she transformed her career as a clinical psychologist to become one of Australia’s most effective communicators on matters of the mind. Rebecca has helped many members of her large online community and her clients do the same.
…Book Details
| ISBN-13: | 9781761260735 |
|---|---|
| ISBN-10: | 1761260731 |
| Author: | Rebecca Ray |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 28 June 2022 |
| Weight: | 226g |
| Dimensions: | 211mm x 139mm x 19mm |
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About The Author
Rebecca Ray
Dr. Rebecca Ray is a clinical psychologist, author, and speaker. Over the course of almost two decades of practice, Rebecca (Beck) has helped hundreds of big-picture-thinking people, through courses and consultations, live a life that’s fulfilling, unapologetic, and free. Whilst her technique is science-backed, her approach sees her deliver both hard truths and an undercurrent ethos of self-kindness first, always. Beck’s unique expertise has seen her engage with thousands of people and sets her apart as one of Australia’s most in-demand and authoritative voices in the personal development space.
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