
Paperback
Your guide to a calmer mind with cute illustrations.
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RRP$29.98
$25.49
- Paperback
192 pages
- Release Date
3 November 2020
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Summary
An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking, and depression.
Book Details
| ISBN-13: | 9781988547657 |
|---|---|
| ISBN-10: | 1988547652 |
| Author: | Rebekah Ballagh |
| Publisher: | Allen & Unwin |
| Imprint: | Allen & Unwin Aotearoa New Zealand |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 3 November 2020 |
| Weight: | 340g |
| Dimensions: | 20mm x 151mm x 179mm |
A-Format111 × 178 mm

151 × 179 mm
B-Format130 × 198 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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What They're Saying
Critics Review
‘A super delightful, super helpful book about how to learn more about your overall mental health, as well as tools to learn when you feel anxious or distressed.’ Emma Clifton Stuff
‘The textbook on emotion that every adult needs.’ Abigail Johnson Villainesse
About The Author
Rebekah Ballagh
Rebekah Ballagh is a qualified counsellor, an illustrator, and the creator of the popular Instagram page Journey to Wellness.
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