Back in Balance
Use the Alexander Technique to Combat Neck, Shoulder and Back Pain
$24.99
- Paperback
224 pages
- Release Date
17 May 2022
Summary
An easy-to-understand guide on identifying the source of your back pain and finding solutions for long-lasting relief that work best for your body
According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year. In fact, over 4 million people now search “lower back pain” into Google every month. Most are suffering completely unnecessarily, as the root cause of their pain stems primarily f…
Book Details
| ISBN-13: | 9781786786746 |
|---|---|
| ISBN-10: | 1786786745 |
| Author: | Richard Brennan |
| Publisher: | Red Wheel/Weiser |
| Imprint: | Watkins Publishing |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 17 May 2022 |
| Weight: | 246g |
| Dimensions: | 22mm x 136mm x 216mm |
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Richard Brennan
Richard Brennan has been teaching the Alexander Technique since 1989. He is the author of 5 books on the subject, including Change Your Posture, Change Your Life. All of his books have been translated into eight languages and are on sale worldwide. Richard has also been featured in many newspapers and magazines and has appeared on BBC1 and RTE1. He travels throughout Europe and the USA giving presentations on the Alexander Technique, as well as being the director of Ireland’s only Alexander Teacher Training College.
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