The Little Book of Shadow Work
$20.49
- Hardcover
96 pages
- Release Date
26 November 2024
Summary
Transform your life through shadow work
Shadow work involves delving into your subconscious to meet and heal your ‘shadow self’ - the ‘darker side’ of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions and behaviour in the present day are often influenced by past experiences. For example, if y…
Book Details
| ISBN-13: | 9781841815886 |
|---|---|
| ISBN-10: | 1841815888 |
| Author: | Richard Martyn |
| Publisher: | Octopus Publishing Group |
| Imprint: | Godsfield Press Ltd |
| Format: | Hardcover |
| Number of Pages: | 96 |
| Release Date: | 26 November 2024 |
| Weight: | 169g |
| Dimensions: | 156mm x 116mm x 18mm |
| Series: | The Little Book Series |
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About The Author
Richard Martyn
Richard Martyn is a qualified Shadow Work Practitioner who has been helping clients explore their shadows for several years. Richard was first introduced to shadow work in a men’s group focusing on emotional support, where he discovered the transformative power of shadow work whilst unpacking his grief after being widowed. Richard then trained with the Healing the Shadow organisation. Richard is the father of two beautiful adults and resides in Coleford in Gloucestershire.
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