Paperback
Pause, reflect, and transform your life with this simple contemplative practice.
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Contemplation

Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

RRP$26.99

$24.30

  • Paperback

    144 pages

  • Release Date

    9 June 2026

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Summary

A simple yet profound guide to contemplative living, helping readers pause, reflect and transform emotional patterns to bring peace, perspective and purpose.

A three-step practice that channels awareness and stillness into insight for navigating life’s challenges.

”…has the potential to help us all live effortlessly powerful lives of ever-deepening clarity, connection, purpose and authenticity” - Jonny Wilkinson

In a world of constant distraction, urgency and informati…

Book Details

ISBN-13:9798318604591
Author:Richard Rudd
Publisher:Hay House Inc
Imprint:Hay House Inc
Format:Paperback
Number of Pages:144
Release Date:9 June 2026
Weight:134g
Dimensions:11mm x 129mm x 196mm
A-Format
Contemplation by Richard Rudd - ISBN: 9798318604591
129 × 196 mm
B-Format
C-Format
A4
mm / in
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About The Author

Richard Rudd

Richard Rudd is an international teacher, writer, and award-winning poet. His mystical journey began early in life, and his studies were synthesized in 2002 when he started to write and receive the Gene Keys, a vast synthesis exploring the miraculous possibilities inherent in human DNA. It took seven years to write the book and embody its teachings. Today, Richard continues to extend and embody the wisdom he received, sharing it with an ever-growing audience all around the world.

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