The Low Appetite Cookbook
Over 100 Nutrient-Dense Meals to Make Every Bite Count
$30.69
- Paperback
240 pages
- Release Date
15 May 2026
Summary
‘The ultimate guide to eating well when your appetite is small.’ – Nichola Ludlam-Raine, specialist weight management and bariatric dietitian
The Perfect GLP1 Companion
What do you eat when your appetite disappears — but your body still needs fuel?
Whether you’re taking GLP-1 medications like Ozempic or Mounjaro, or facing appetite loss due to illness, recovery, hormones or stress, eating well with a reduced appetite takes a different …
Book Details
| ISBN-13: | 9780008783167 |
|---|---|
| ISBN-10: | 0008783160 |
| Author: | Rob Hobson |
| Publisher: | HarperCollins Publishers |
| Imprint: | Thorsons |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 15 May 2026 |
| Weight: | 700g |
| Dimensions: | 17mm x 189mm x 230mm |
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Critics Review
‘Simple, satisfying ways to make smaller meals deeply nourishing.’ – Rhiannon Lambert, nutritionist
‘The ultimate guide to eating well when your appetite is small.’ – Nichola Ludlam-Raine, specialist weight management and bariatric dietitian
Rob Hobson
Rob Hobson established his London-based nutrition consultancy in 2010, after previously working for 5 years in public health. He writes regularly for Women’s Health and Health and Fitness magazines, as well as the Daily Mail online. He is the co-author of Detox Kitchen Bible Cookbook and Cheats and Eats Lifestyle Programme.
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