CBT For Dummies, 4th Edition
$42.46
- Paperback
432 pages
- Release Date
10 January 2026
Summary
Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life
CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It’s also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manag…
Book Details
| ISBN-13: | 9781394333264 |
|---|---|
| ISBN-10: | 1394333269 |
| Author: | Rob Willson, Rhena Branch |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | For Dummies |
| Format: | Paperback |
| Number of Pages: | 432 |
| Edition: | 4th |
| Release Date: | 10 January 2026 |
| Weight: | 567g |
| Dimensions: | 234mm x 185mm x 28mm |
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About The Author
Rob Willson
Rob Willson, PhD, is a cognitive behavioral therapist, researcher, trainer, and supervisor in private practice. He has 30 years’ experience treating patients with CBT and regularly trains therapists, psychologists, and performance coaches in cognitive behavioral techniques.
Rhena Branch, BSc, MSc, Dip CBT, is a BABCP accredited CBT practitioner, supervisor and trainer. She has been treating clients and training students for over 15 years.
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