Why Zebras Don't Get Ulcers -Revised Edition by Robert M. Sapolsky - ISBN: 9780805073690
Paperback
Unlock stress secrets: Why zebras stay calm, and you can too.

Why Zebras Don't Get Ulcers -Revised Edition

$37.80

  • Paperback

    539 pages

  • Release Date

    1 November 2004

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Summary

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with nearly 90,000 copies in print.

Now in a third edition, Robert M. Sapolsky’s acclaimed and successful “Why Zebras Don’t Get Ulcers” features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.

As Sapolsky explains, most of us do not lie awake at n…

Book Details

ISBN-13:9780805073690
ISBN-10:0805073698
Author:Robert M. Sapolsky
Publisher:Owl Books (NY)
Imprint:St Martin's Press
Format:Paperback
Number of Pages:539
Edition:3rd
Release Date:1 November 2004
Weight:515g
Dimensions:234mm x 155mm x 25mm
What They're Saying

Critics Review

“Robert M. Sapolsky is one of the best science writers of our time.”–Oliver Sacks

For the first edition of Why Zebras Don’t Get Ulcers:

Sapolsky succeeds in interpreting technical material in a way that leaves readers with an understanding of how the same physiological responses, so well suited for dealing with short-term physical emergencies, can turn into potential disasters when chronically provoked for psychological or other reasons….The author has a way with words and images….you’ll find plenty to intrigue you. –The Washington Post

Robert Sapolsky wittily dissects the anatomy of human stress-response. –The Wall Street Journal “Robert M. Sapolsky is one of the best science writers of our time.” Oliver Sacks

For the first edition of Why Zebras Don’t Get Ulcers:

Sapolsky succeeds in interpreting technical material in a way that leaves readers with an understanding of how the same physiological responses, so well suited for dealing with short-term physical emergencies, can turn into potential disasters when chronically provoked for psychological or other reasons….The author has a way with words and images….you’ll find plenty to intrigue you. The Washington Post

Robert Sapolsky wittily dissects the anatomy of human stress-response. The Wall Street Journal

” Preface

Why Don’t Zebras Get Ulcers? Glands, Gooseflesh, and Hormones Stroke, Heart Attacks, and Voodoo Death Stress, Metabolism, and Liquidating Your Assets Ulcers, the Runs, and Hot Fudge Sundaes Dwarfism and the Importance of Mothers Sex and Reproduction Immunity, Stress, and Disease Stress and Pain Stress and Memory Stress and a Good Night’s Sleep Aging and Death Why Is Psychological Stress Stressful? Stress and Depression Personality, Temperament, and Their Stress-Related Consequences Junkies, Adrenaline Junkies, and Pleasure The View from the Bottom Managing Stress

Notes Illustration Credits Index Preface Why Don’t Zebras Get Ulcers? Glands, Gooseflesh, and Hormones Stroke, Heart Attacks, and Voodoo Death Stress, Metabolism, and Liquidating Your Assets Ulcers, the Runs, and Hot Fudge Sundaes Dwarfism and the Importance of Mothers Sex and Reproduction Immunity, Stress, and Disease Stress and Pain Stress and Memory Stress and a Good Night’s Sleep Aging and Death Why Is Psychological Stress Stressful? Stress and Depression Personality, Temperament, and Their Stress-Related Consequences Junkies, Adrenaline Junkies, and Pleasure The View from the Bottom Managing Stress Notes Illustration Credits Index

About The Author

Robert M. Sapolsky

Robert M. Sapolsky is the author of several works of nonfiction, including “A Primate’s Memoir, The Trouble with Testosterone, ” and “Why Zebras Don’t Get Ulcers.” He is a professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation genius grant. He lives in San Francisco.

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