Plant proteins that deliver all the meaty satisfaction of your favorite comfort foods
Mock meats have progressed way beyond basic seitan, and reducing your meat consumption is easier than ever before with these realistic alternatives. With a handy guide to ingredients, cooking methods, and the basic flavor profiles behind what makes "meat" so tasty, this book is for meat lovers who still want an option that mimics the real thing, and vegetarians who don't want all the additives you get with processed, store bought mock meats. From meat loaf to sausages, from pate to jerky, Robin Asbell has a plant-based answer for midweek suppers, weekend brunches, and holiday showstoppers.
Recipes include:
Robin Asbell is a cookbook writer and chef. Her work has appeared in Clean Eating, Better Homes and Gardens, Vegetarian Times, Real Food, and elsewhere. She lives and teaches cooking classes outside Minneapolis.