365 Days of Calm
Daily Guidance for Inner Peace
$19.98
- Hardcover
160 pages
- Release Date
8 November 2022
Summary
Find calm 365 days of the year with this little book of tips and quotes. It’ll transport you to a peaceful place, where you can focus on being present and reap the rewards of a more relaxed life.
Staying calm is about how you deal with your emotions, and this little book is here to help you pinpoint what makes you stressed so you can stay in charge of your feelings. Within these pages are simple but effective tips on how to:
- Use breathing techniques and meditation to hel…
Book Details
| ISBN-13: | 9781800074439 |
|---|---|
| ISBN-10: | 1800074433 |
| Author: | Robyn Martin |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 8 November 2022 |
| Weight: | 203g |
| Dimensions: | 132mm x 98mm x 18mm |
| Series: | 365 Days of... |
You Can Find This Book In
About The Author
Robyn Martin
Summersdale is a vibrant publisher founded in 1990. They put their heart and soul into creating exceptional books, swiftly responding to emerging technology and trends. Summersdale provides entertaining, informative, and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.