Healthier You Food Journal +
90-Day Nutrition, Fitness, and Wellness Tracker
$19.98
- Paperback
110 pages
- Release Date
4 January 2022
Summary
Achieve your health goals with 90 days of guided food and fitness tracking
The key to forming healthy habits is sticking with them until they become second nature—but staying motivated is a challenge, especially for goals around food and fitness. This healthy food journal offers an ultra-simple format that’s quick and easy to fill out, making it the ideal habit-tracking, nutrition and wellness companion for creating a healthier you in just 90 days.
What sets this exercise food…
Book Details
| ISBN-13: | 9781638074861 |
|---|---|
| ISBN-10: | 1638074860 |
| Author: | Rockridge Press |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 110 |
| Release Date: | 4 January 2022 |
| Weight: | 227g |
| Dimensions: | 1mm x 1mm x 1mm |
You Can Find This Book In
Critics Review
“Perfect for follow through with personal goals. Accountability journaling is the best way to achieve desired results.” – Customer Review
“This little journal is way better than I expected it to be. It has such nice quality, it’s detailed to help me track daily and I feel very inspired to accomplish my goal in the 90 days, because I want to make the best use out of this book. This is quality and affordable, I love it.” – Customer Review
Rockridge Press
ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers’ lives by publishing books that make a difference.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.