Paperback
Get fit anywhere, anytime: the legendary RCAF workout is back.
Royal Canadian Air Force Exercise Plans for Physical Fitness
Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men): Two Books in One Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men)
$16.52
- Paperback
86 pages
- Release Date
20 April 2021
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Summary
This tried and true method for improving and maintaining your overall physical fitness has been enthusiastically endorsed by the public since its initial release in 1961. Originally designed for use by Royal Canadian Air Force pilots stationed in remote, confined bases in the far north, the 5BX and XBX fitness plans (for men and women respectively) don’t require access to complicated gym equipment or even the outdoors. To be in the best shape of your life, all you need is this slim book, an a…
Book Details
| ISBN-13: | 9781773237756 |
|---|---|
| ISBN-10: | 1773237756 |
| Author: | Royal Canadian Air Force, Roger Duhamel |
| Publisher: | Must Have Books |
| Imprint: | Must Have Books |
| Format: | Paperback |
| Number of Pages: | 86 |
| Release Date: | 20 April 2021 |
| Weight: | 136g |
| Dimensions: | 5mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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