Paperback
Your internal clock: understanding nature’s rhythm and your health.

Circadian Rhythms

A Very Short Introduction

$19.09

  • Paperback

    176 pages

  • Release Date

    22 March 2017

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Summary

The Earth’s daily rotation affects just about every living creature. From dawn through to dusk, there are changes in light, temperature, humidity, and rainfall. However, these changes are regular, rhythmic and, therefore, predictable. Thus, the near 24 hour circadian rhythm is innate: a genetically programmed clock that essentially ticks of its own accord.

This Very Short Introduction explains how organisms can “know” the time and reveals what we now understand of the nature and opera…

Book Details

ISBN-13:9780198717683
ISBN-10:0198717687
Author:Russell Foster, Leon Kreitzman
Publisher:Oxford University Press
Imprint:Oxford University Press
Format:Paperback
Number of Pages:176
Release Date:22 March 2017
Weight:147g
Dimensions:10mm x 111mm x 174mm
Series:Very Short Introductions
Circadian Rhythms by Russell Foster - ISBN: 9780198717683
111 × 174 mm
A-Format
B-Format
C-Format
A4
mm / in
What They're Saying

Critics Review

Excellent.

Circadian Rhythms is an ideal companion to Sleep, another excellent book in the same series and co-authored by Foster … Foster and Kreitzman delve into the molecular biology that underlies the circadian rhythms, but they do so clearly and gradually. So even if you’re not a biologist you’ll be able to follow the discussions. * Mark Greener, Fortean Times *
excellent * David Lorimer, Network Review *

About The Author

Russell Foster

Russell Foster

Professor of Circadian Neuroscience and Head of the Department of Ophthalmology at Oxford University. His research spans basic and applied circadian and photoreceptor biology. For his discovery of non-rod, non-cone ocular photoreceptors, he has been awarded the Honma prize (Japan), Cogan award (USA), and Zoological Society Scientific & Edride-Green Medals (UK). He has also written several books, including Rhythms of Life, co-authored with Leon Kreitzman (Profile Books, 2004) and Sleep: A Very Short Introduction (Oxford University Press, 2012).

Leon Kreitzman

An esteemed author, biologist, and broadcaster who is currently a visiting consultant at the Nuffield Health Centre at Oxford University. He has written numerous articles and books on the social and scientific factors of chronobiology, including The 24 Hour Society (Profile Books, 1999).

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