The Sh*t to Shiny Method
Ditch the Diet, Let Go of Guilt, Find Your Power
$31.45
- Paperback
288 pages
- Release Date
5 January 2027
Summary
Following on from the self-published bestseller, The Shit To Shiny Workout, this new book brings together the author’s signature method that has earnt her a devoted, loyal following in the very commercial space of ‘not a diet’.
Ditch the diet and step into a more confident, healthier you.
Fitness instructor and coach Sally Wilkinson has already helped thousands of women change their mindset, feel their best ever and lose weight without going on a diet…
Book Details
| ISBN-13: | 9781785046698 |
|---|---|
| ISBN-10: | 1785046691 |
| Author: | Sally Wilkinson |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 5 January 2027 |
| Weight: | 298g |
| Dimensions: | 22mm x 135mm x 215mm |
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Critics Review
Sally will transform your life - and make you laugh – Joe Wicks
Sally Wilkinson
Sally Wilkinson has been a fitness instructor for the past 15 years, as well as running her own courses and retreats aimed at helping women ditch the restrictive and punishing diet mentality and feel at their very best.
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