Paperback
It’s OK to Talk: Your guide to opening up about men’s mental health.
It's OK to Talk
A Practical Guide to Mental Health for Men
$26.30
- Paperback
144 pages
- Release Date
9 August 2022
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Summary
A supportive guide filled with actionable tips and advice to open up the conversation around men’s mental health
The most powerful thing we can do to support our mental health is to talk about it
For all of us, our mental health is just as important as our physical health - so why do we feel so ashamed to talk about it? It’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how.…
Book Details
| ISBN-13: | 9781800074095 |
|---|---|
| ISBN-10: | 1800074093 |
| Author: | Sam Cooper |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 9 August 2022 |
| Weight: | 260g |
| Dimensions: | 174mm x 124mm x 16mm |
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