Age Less
'THE WELLNESS BOOK OF THE YEAR' Daily Mail
$26.92
- Paperback
240 pages
- Release Date
9 July 2026
Summary
THE SUNDAY TIMES BESTSELLER
‘AMAZING.’ NANA AKUA, GB NEWS
‘A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks…’ Dr Flaminia Ronca
When journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew things had to change. Years of smoking, drinking and late-night takeaways at her desk had taken their toll; she was in pain, and she…
Book Details
| ISBN-13: | 9781915780829 |
|---|---|
| ISBN-10: | 1915780829 |
| Author: | Sandra Parsons |
| Publisher: | New River Books Ltd |
| Imprint: | New River Books Ltd |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 9 July 2026 |
| Weight: | 220g |
| Dimensions: | 22mm x 128mm x 196mm |
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Sandra Parsons
Sandra Parsons
Sandra Parsons worked at The Times and edited T2 for 8 years, before becoming a columnist at the Daily Mail. She is now the Daily Mail’s Literary Editor. She is also a qualified yoga instructor. She lives in London with her family.
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