Boost Your Natural Energy
40 Simple Exercises and Recipes for Everyday
$17.42
- Paperback
96 pages
- Release Date
24 September 2019
Summary
Do you feel drained sometimes? Do you wish you had more energy at work, for your daily chores, and for spending time with your loved ones? Do you lack concentration and find yourself distracted, even during family time? Thankfully help is easier and quicker than you think.
In this handy pocket guide, Sandy Taikyu Kuhn Shimu has collected 40 of the most effective yet simple mental and physical exercises as well as a few recipes based on her many years of experience as a Kung Fu, Qi Gon…
Book Details
| ISBN-13: | 9781620559741 |
|---|---|
| ISBN-10: | 1620559749 |
| Author: | Sandy Taikyu Kuhn Shimu |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Earthdancer Books |
| Format: | Paperback |
| Number of Pages: | 96 |
| Release Date: | 24 September 2019 |
| Weight: | 118g |
| Dimensions: | 165mm x 114mm x 8mm |
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About The Author
Sandy Taikyu Kuhn Shimu
Sandy Taikyu Kuhn Shimu is a zen master as well as Kung Fu, Qi Gong, and Yoga instructor. She keeps her mind fit by reading and studying Sanskrit. She lives and works in Switzerland.
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