The SHED Method by Sara Milne Rowe - ISBN: 9781405941327
Paperback
Unlock your potential: Simple steps to a happier, healthier, better you.

The SHED Method

The new mind management technique for achieving confidence, calm and success

$37.96

  • Paperback

    368 pages

  • Release Date

    27 December 2018

Check Delivery Options

Summary

A practical guide to healthy success from one of the UK’s top performance coaches.

Wishing to be better at something lies at the heart of modern life – a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to a better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The SHED Method is a mind-management system that offers practical advice for improving your …

Book Details

ISBN-13:9781405941327
ISBN-10:1405941324
Author:Sara Milne Rowe
Publisher:Penguin Books Ltd
Imprint:Penguin Books Ltd
Format:Paperback
Number of Pages:368
Release Date:27 December 2018
Weight:257g
Dimensions:198mm x 130mm x 24mm
What They're Saying

Critics Review

THIS is a new way to tackle life’s challenges … SHED teaches you to get the best out of yourself - - Red Magazine

THIS is a new way to tackle life’s challenges … SHED teaches you to get the best out of yourself * Red Magazine *

About The Author

Sara Milne Rowe

Sara Milne Rowe is one of the UK’s leading performance coaches, having founded Coaching Impact in 2004. She works alongside senior leaders, teams and individuals within creative and media industries, education, fast track start-ups, not for profit organisations and in support of female entrepreneurs. This powerful book introduces the unique method that Milne Rowe uses with her clients to help them manage their minds and reach their full potential.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.