Hardcover
Stop worrying, start living. Tame anxiety with this no-nonsense guide.

Calm the F*ck Down

How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life

$44.01

  • Hardcover

    304 pages

  • Release Date

    31 December 2018

Check Delivery Options

Summary

Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck.

“Genius.” –Cosmopolitan

Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do “what ifs” keep you up at night? Sounds like you need to Calm the F*ck Down.

Just becau…

Book Details

ISBN-13:9780316529150
ISBN-10:031652915X
Author:Sarah Knight
Publisher:Little, Brown & Company
Imprint:Little, Brown & Co
Format:Hardcover
Number of Pages:304
Release Date:31 December 2018
Weight:308g
Dimensions:28mm x 132mm x 178mm
Series:No F*cks Given Guide
A-Format
Calm the F*ck Down by Sarah Knight - ISBN: 9780316529150
132 × 178 mm
B-Format
C-Format
A4
mm / in
What They're Saying

Critics Review

”[A] self-help hit designed to help you handle everything from minor inconveniences to major grievances.“– Bustle

Praise for Sarah Knight:

“Genius.” –Cosmopolitan

“Self-help to swear by.” –The Boston Globe

“Hilarious … truly practical.” –Booklist

About The Author

Sarah Knight

Sarah Knight’s first book, *The Life-Changing Magic of Not Giving a Fck, has been published in 30 languages and counting, and her TEDx talk, “The Magic of Not Giving a F*ck,” has more than nine million views. She is a New York Times bestselling author, and her other titles include *Get Your Sht Together, You Do You, *Calm the Fck Down, and *Fck No. Her writing has appeared in Glamour, Harper’s Bazaar, Marie Claire, Red, Refinery29, and elsewhere, and her No F*cks Given podcast has 1 million downloads.

After quitting her corporate job in 2015 to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and a sh*tload of lizards.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.