Calm the F*ck Down
How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
$44.01
- Hardcover
304 pages
- Release Date
31 December 2018
Summary
Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck.
“Genius.” –Cosmopolitan
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do “what ifs” keep you up at night? Sounds like you need to Calm the F*ck Down.
Just becau…
Book Details
| ISBN-13: | 9780316529150 |
|---|---|
| ISBN-10: | 031652915X |
| Author: | Sarah Knight |
| Publisher: | Little, Brown & Company |
| Imprint: | Little, Brown & Co |
| Format: | Hardcover |
| Number of Pages: | 304 |
| Release Date: | 31 December 2018 |
| Weight: | 308g |
| Dimensions: | 28mm x 132mm x 178mm |
| Series: | No F*cks Given Guide |

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Critics Review
”[A] self-help hit designed to help you handle everything from minor inconveniences to major grievances.“– Bustle
Praise for Sarah Knight:
“Genius.” –Cosmopolitan
“Self-help to swear by.” –The Boston Globe
“Hilarious … truly practical.” –Booklist
Sarah Knight
Sarah Knight’s first book, *The Life-Changing Magic of Not Giving a Fck, has been published in 30 languages and counting, and her TEDx talk, “The Magic of Not Giving a F*ck,” has more than nine million views. She is a New York Times bestselling author, and her other titles include *Get Your Sht Together, You Do You, *Calm the Fck Down, and *Fck No. Her writing has appeared in Glamour, Harper’s Bazaar, Marie Claire, Red, Refinery29, and elsewhere, and her No F*cks Given podcast has 1 million downloads.
After quitting her corporate job in 2015 to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and a sh*tload of lizards.
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