Paperback
Be your own best friend, even on the hard days.
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How Do I Self-Care?
A Guided Journal to Practice Self-Kindness (Even on the Hard Days)
RRP$29.98
$25.49
- Paperback
208 pages
- Release Date
11 December 2026
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Summary
Being kind to yourself isn’t always easy-but How Do I Self-Care? shows you how to be your own best friend, even on the hard days. It comes from AJ and Sasha Martofel, the couple behind Self-Care Is For Everyone, a platform and community of over 1 million social media followers dedicated to self-care, mental health, and healing.
What does self-care really look like for you?
From the founders of Self-Care Is For Everyone!
Self-care isn’t about perfect routines o…
Book Details
| ISBN-13: | 9798897170098 |
|---|---|
| Author: | Sasha Aronzon-Martofel, AJ Martofel |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 11 December 2026 |
| Weight: | 454g |
| Dimensions: | 152mm x 203mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 203 mm
C-Format153 × 234 mm
A4210 × 297 mm
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