The Everyday High Protein Handbook by Scott Baptie - ISBN: 9781399732284
Hardcover
80 protein-packed recipes: flavor, nutrition, and real results await!

The Everyday High Protein Handbook

THE BRAND NEW COOKBOOK AND INSTANT SUNDAY TIMES BESTSELLER

$46.30

  • Hardcover

    192 pages

  • Release Date

    31 December 2024

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Summary

The NEW must-have high protein cookbook from Scott Baptie

80 protein-packed dishes, complete with nutritional details

Scott Baptie is back, and he’s bringing the flavour with 80 mouth-watering, protein-packed recipes designed to keep you full and satisfied. Perfect for busy families and health-conscious foodies alike, this cookbook is a treasure trove of simple, healthy ingredients transformed into culinary delights.

With 60 br…

Book Details

ISBN-13:9781399732284
ISBN-10:1399732285
Author:Scott Baptie
Publisher:Hodder & Stoughton
Imprint:Yellow Kite
Format:Hardcover
Number of Pages:192
Release Date:31 December 2024
Weight:784g
Dimensions:248mm x 196mm x 20mm
About The Author

Scott Baptie

Scott Baptie is a nutritionist and high-protein recipe creator who helps busy people get healthier by sharing simple, easy-to follow and enjoyable nutrition and fitness advice.

His mantra is to help people make the smallest changes to their lifestyle that will produce the greatest result without the need for punishing fitness regimes, diets, detoxes or disgusting kale and chia seed smoothies.

Scott has an MSc in Applied Sports Nutrition and has contributed to a wide range of publications including The Irish Times, Cosmopolitan, Insider, Men’s Health, Metro and Men’s Fitness. He has also appeared on several covers as a fitness model and is a regular contributor on BBC Radio Scotland. He is the author of the bestselling The Ultimate High Protein Handbook and 101 Ways to Lose Weight and Never Find it Again.

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