Prevention CBD & You

“Prevention’s CBD & You is the ultimate guide for anyone who takes CBD or is thinking of trying it. It puts the latest information in your hands: You’ll learn how to identify safe CBD products, what the research says about which health conditions it can be used for—and whether it’s right for you.”
—Mehmet Oz, M.D., Attending Surgeon, New York Presbyterian/Columbia University

“Peña & Meyer have written a highly informative, readable, and even-handed book that deftly weaves in history and science with down-to-earth consumer health practicalities and concerns for all things CBD.”
—Sunil Aggarwal, M.D., Ph.D., Co-founder and Co-Director of the Advanced Integrative Medical Science Institute

“Science-based and informative, CBD and You delivers as promised, providing personal tips and a realistic perspective. In addition to evaluating the state of the art regarding this age-old form of natural healing, authors Pena and Meyer review CBD’s fascinating history. Cutting through the current hype about CBD’s potential, this brief but comprehensive overview also suggests where this current trend may be heading in the coming years.”
—Susan Krauss Whitbourne, Professor Emerita of Psychological and Brain Sciences, University of Massachusetts Amherst

“In this Prevention magazine–branded introduction, Peña and Meyer, both longtime health editors, offer background on CBD chemistry, public health policy, and why the compound has so much buzz in the wellness space. [It includes] suggestions for when and how to use CBD, and a buyer’s guide that distinguishes a tincture from a potable make clear that this is an above-board health title rather than a surreptitious dorm-room read.”
—Publishers Weekly

Nelson Pena and Scott Meyer have been helping consumers understand complex health-care information for more than 30 years. Pena has been a longtime contributor to leading consumer health media brands, including Prevention, Women’s Health, and Men’s Health, and has helped create health and wellness content for organizations such as Johns Hopkins Health, the National Academy of Sports Medicine, and the Prevention Cancer Foundation. Meyer, the longtime editor of Whole Foods Market magazine, has been the editor-in-chief of Organic Gardening and the author of two books on Cannabis growing and culture.

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.