The Plant-based Cookbook for Women
Simple, Healthy Recipes to Increase Energy and Balance Hormones
$45.66
- Hardcover
200 pages
- Release Date
30 March 2021
Summary
This plant-based cookbook features 80+ recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Women’s physical and emotional needs fluctuate as they flow through their hormonal cycle. That’s why this specialty cookbook provides nutritious and delicious meals for each of your body’s four phases (menstrual, follicular, ovulatory, and luteal) so you can make sure you get the nutrients you need to improve your hormonal function and overall heal…
Book Details
| ISBN-13: | 9781950968183 |
|---|---|
| ISBN-10: | 1950968189 |
| Author: | Shannon Leparski |
| Publisher: | Random House USA Inc |
| Imprint: | Blue Star Press |
| Format: | Hardcover |
| Number of Pages: | 200 |
| Release Date: | 30 March 2021 |
| Weight: | 928g |
| Dimensions: | 249mm x 191mm |
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About The Author
Shannon Leparski
Shannon Leparski is the founder, photographer, wellness blogger, and recipe developer behind The Glowing Fridge, a vibrant blog where she promotes living a plant based vegan lifestyle. Her lifelong passion for wellness, green beauty, and nutrition began in high school and through her undergraduate years at Purdue University. The Glowing Fridge has transformed into a plant-fueled resource, allowing Shannon to do what she loves- create vibrant recipes and holistic-based content focused around optimal health and hormone balance. She has inspired thousands to transition toward a plant-forward life! Shannon resides in the northwest suburbs of Chicago with her chihuahua (Taz) and husband (Terry).
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