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Quit alcohol, discover yourself: your guide to a happier, healthier life.
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The Life-Changing Magic of Quitting Alcohol

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$21.02

  • Paperback

    272 pages

  • Release Date

    1 April 2025

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Summary

“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul” - Ruth Jones, actress, comedian, writer and producer

After years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do it. You might think that you can’t do it. But Sharon stopped drinking and started living in …

Book Details

ISBN-13:9781836001522
ISBN-10:1836001525
Author:Sharon Hartley
Publisher:Quarto Publishing PLC
Imprint:Aurum
Format:Paperback
Number of Pages:272
Release Date:1 April 2025
Weight:500g
Dimensions:138mm x 216mm
A-Format
B-Format
The Life-Changing Magic of Quitting Alcohol by Sharon Hartley - ISBN: 9781836001522
138 × 216 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

Sharon is an absolute force for sobriety! Her enthusiasm is infectious, it’s impossible to be around her and not see the huge benefits of not drinking. William Porter, author of Alcohol Explained

Sharon is the very best advertisement for being your best mid-life sober self. Her energy, joie de vivre and warmth are infectious and inspirational. She’s a phenomenon. Clare Pooley, author of The Sober Diaries

About The Author

Sharon Hartley

Sharon Hartley presents the daytime show on BBC Radio Lancashire. She co-hosts Over the Influence, a podcast all about removing alcohol and leading an alcohol-free life and celebrating sobriety.

In September 2018, Sharon took a 90-day break from alcohol with the full intention of returning to a life fueled by booze once it was over. But in that time, something glorious happened. She stopped drinking and started living, and she fell head over heels in love with an alcohol-free life. Sharon has become a passionate advocate in letting people know, particularly women, that there is another way away from the relentless hangover hamster wheel of hell!

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