Yoga for Footballers
Maximise Recovery, Prevent Injuries and Play Better for Longer
$36.44
- Paperback
160 pages
- Release Date
13 January 2026
Summary
Written by a former Arsenal FC sports therapist, this is a practical yoga guide for all ages and abilities to help you play football better for longer.
Want to play better for longer? Yoga has the power to transform your football performance and your recovery. Practised by the world’s leading players, yoga increases flexibility, supports mobility and enhances form and focus, both on and off the pitch. It provides you with all the tools you need to thrive and get the most out of your g…
Book Details
| ISBN-13: | 9781399418249 |
|---|---|
| ISBN-10: | 1399418246 |
| Author: | Sharon Heidaripour |
| Publisher: | Bloomsbury Publishing PLC |
| Imprint: | Bloomsbury Sport |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 13 January 2026 |
| Weight: | 360g |
| Dimensions: | 10mm x 156mm x 232mm |
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Sharon Heidaripour
Sharon Heidaripour is a former professional footballer and sports therapist at Arsenal FC, Chelsea FC and FIFA. She retrained as a yoga teacher and in 2016 founded Football Yoga, where she supports individual footballers and teams of all levels through yoga. Her work has been featured in FourFourTwo, Sky Sports, and The Athletic.
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