The Sunshine Diet
Get Some Sunshine into Your Life, Lose Weight and Feel Amazing – Over 120 Delicious Recipes
$48.96
- Paperback
224 pages
- Release Date
15 January 2015
Summary
Delicious recipes for all mealtimes that will keep you full while you get in shape, from MasterChef winner Shelina Permalloo.
Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone).
Her diet is simple - homemade, whole food, packed with flavour and colour. He…
Book Details
| ISBN-13: | 9780091951146 |
|---|---|
| ISBN-10: | 0091951143 |
| Author: | Shelina Permalloo |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Press |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 15 January 2015 |
| Weight: | 717g |
| Dimensions: | 14mm x 190mm x 247mm |
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Shelina Permalloo
Shelina Permalloo grew up in Southampton with her Mauritian parents and siblings. Inspired to cook by her mother and aunt, preparing and cooking traditional Mauritian food made her feel close to her family and her heritage. It was only in 2011 that she decided to follow her heart and gave up a career in diversity and equality to enter the MasterChef competition. Since winning the title, she has cooked at the Good Food Shows and now plans to open her own restaurant serving Mauritian food. She lives in Southampton.
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