Summary
Covering postures, breathing, diet, meditation, as well as pregnancy yoga, this is a definitive, step-by-step guide to yogaThe Book Of Yoga is recognised as the classic, definitive guide to this popular subject. Clear, comprehensive and superbly illustrated, the book covers all aspects of the discipline and provides inspiration for beginners and experts alike. It has now been reformatted with a more modern design with full-colour pictures throughout and remains the best guide to yoga on the m…
Book Details
| ISBN-13: | 9780091874612 |
|---|---|
| ISBN-10: | 0091874610 |
| Author: | Sivananda Yoga Centre |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Press |
| Format: | Paperback |
| Number of Pages: | 192 |
| Edition: | 2nd |
| Release Date: | 2 March 2000 |
| Weight: | 647g |
| Dimensions: | 250mm x 200mm x 12mm |
What They're Saying
Critics Review
Clear, concise and well illustrated, this book covers postures, breathing, diet, meditation and the cleansing rituals known as Kriyas. 4⁄5
“Clear, concise and well illustrated, this book covers postures, breathing, diet, meditation and the cleansing rituals known as Kriyas. 4⁄5” The Mirror
About The Author
Sivananda Yoga Centre
The International Sivananda Yoga Vedanta Centre was founded by renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnu-devananda in 1957. He was sent to the west by his Master, Swami Sivananda to spread the ideals of yoga and vedanta with the words ‘people are waiting’.
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