Paperback
Navigating the AuDHD tug-of-war: embrace your unique brain, thrive.
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The AuDHD Teen Survival Guide

Develop Self-Knowledge, Confidence, and Thrive as an AuDHDer!

RRP$44.99

$39.66

  • Paperback

    128 pages

  • Release Date

    23 September 2026

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Summary

Ever get bored by the same old routines but get anxious when you’re trying something new?

Do you seek the company of others, but crave ‘alone time’ after socialising?

Do you ever chase excitement but then get overwhelmed fast?

Autism and ADHD can pull you in opposite directions and leave you feeling like you are in a tug-of-war. The AuDHD Teen Survival Guide is here to help you unde…

Book Details

ISBN-13:9781805019299
ISBN-10:1805019295
Author:Sonia Ali, Tim Stringer
Publisher:Jessica Kingsley Publishers
Imprint:Jessica Kingsley Publishers
Format:Paperback
Number of Pages:128
Release Date:23 September 2026
Weight:165g
Dimensions:16mm x 152mm x 228mm
Audience Age:12
A-Format
B-Format
The AuDHD Teen Survival Guide by Sonia Ali - ISBN: 9781805019299
152 × 228 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

The AuDHD Teen Survival Guide is a fantastic book that explains the complicated layers of being both autistic and ADHD. The lovely illustrations break up the text, making it fun and easy to read. I had planned to dip in and out of this book, but instead found myself hooked, and read it from beginning to end in a sitting. – Niamh Garvey author of Being Autistic (And What That Actually Means)
This book should be required reading for every AuDHD teen and their family. It goes so far beyond what you usually hear about autism and ADHD, and provides both practical tips and emotional insights to help every AuDHD teen survive some of the most confusing years of their life. – Megan Griffith * Author of Welcome to AuDHD *
Finally, a book that helps unpick the strengths and challenges of AuDHD! So much important information and practical strategies for teens, but also worth a read if you are a parent or professional supporting AuDHD. – Jo Steer * Author of Understanding ADHD in Girls & Women *

About The Author

Sonia Ali

Sonia Ali is a Local Authority Specialist SEND, ADHD and spLD Dyslexia Advisory teacher with 14 years of experience teaching in high school. She is a qualified specialist dyslexia assessor, creates and delivers ADHD/Dyslexia training for schools, and has extensive personal and professional experience with ADHD.

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