Youthing
Ancient Rejuvenation Practices and the Science of Longevity
$26.72
- Paperback
130 pages
- Release Date
5 January 2026
Summary
YOUTHING by Sonia Nilsen—known as The Natural Medicine Woman—reveals how timeless rejuvenation practices and today’s longevity breakthroughs can help you feel younger, stronger, and more alive. Blending ancient wisdom from the Essenes and holistic masters with modern science on the microbiome, fasting, and autophagy, Sonia shares clear, practical steps to restore your body, mind, and spirit.
You’ll also discover her easy, nourishing recipes and simple cleansing progra…
Book Details
| ISBN-13: | 9798218791100 |
|---|---|
| Author: | Sonia Nilsen |
| Publisher: | Sonia Nilsen |
| Imprint: | Sonia Nilsen |
| Format: | Paperback |
| Number of Pages: | 130 |
| Release Date: | 5 January 2026 |
| Weight: | 245g |
| Dimensions: | 9mm x 152mm x 229mm |
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Sonia Nilsen
Sonia Nilsen, with certifications in herbalism, enzyme therapy, and biofeedback, has helped countless people regain their health through natural medicine. Sonia continues to work with individuals, speaking publicly and writing about the art of vibrant and healthy living from the wisdom of the masters.
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