Mindful Hypnobirthing
Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
$43.81
- Paperback
304 pages
- Release Date
7 November 2019
Summary
A revised and updated edition of the classic hypnobirthing book that has helped thousands of women have a calm and confident birth experience.
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.
With stories from women who have successfully u…
Book Details
| ISBN-13: | 9781785043093 |
|---|---|
| ISBN-10: | 1785043099 |
| Author: | Sophie Fletcher |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 7 November 2019 |
| Weight: | 302g |
| Dimensions: | 215mm x 136mm x 24mm |
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About The Author
Sophie Fletcher
Sophie Fletcher is the founder of hypnobirthing company Mindful Mamma, which teaches expectant mothers hypnosis and mindfulness techniques for birth. She is a qualified clinical hypnotherapist, doula and accredited supervisor with the National Council for Hypnotherapy.
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