Mindful Hypnobirthing
Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Compact Disc
1 pages
- Release Date
15 February 2017
Summary
Feel calm and confident throughout the birth of your baby, with exclusive guided meditations.
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.
With stories from women who have successfully used the tools in this book, as well as exclusive hy…
Book Details
| ISBN-13: | 9781786140609 |
|---|---|
| ISBN-10: | 1786140608 |
| Author: | Sophie Fletcher |
| Publisher: | Cornerstone |
| Imprint: | Random House Audiobooks |
| Format: | Compact Disc |
| Number of Pages: | 1 |
| Release Date: | 15 February 2017 |
| Weight: | 211g |
| Dimensions: | 143mm x 138mm x 23mm |
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About The Author
Sophie Fletcher
Sophie Fletcher is the founder of hypnobirthing company Mindful Mamma, which teaches expectant mothers hypnosis and mindfulness techniques for birth. She is a qualified clinical hypnotherapist, doula and accredited supervisor with the National Council for Hypnotherapy.
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