Crave, Cook, Nourish
80+ Recipes and Expert Guidance for Healthy, Happy Nutrition [A Cookbook and Nutrition Guide]
$49.03
- Hardcover
256 pages
- Release Date
19 May 2026
Summary
Develop a healthier, happier relationship with food by tapping into these 80-plus nourishing recipes with zero intimidation factor from dietitian, nutrition expert, and TikTok sensation Steph Grasso.
The internet is filled with diet fads and nutrition misinformation, and registered dietitian Steph Grasso is here to steer you clear of all of it. In her debut cookbook and nutrition go-to, Steph debunks diet culture and offers up fun and easy ways to make healthy, accessible, and afforda…
Book Details
| ISBN-13: | 9780593837221 |
|---|---|
| ISBN-10: | 0593837223 |
| Author: | Steph Grasso, Liz Crain |
| Publisher: | Random House USA Inc |
| Imprint: | Random House Inc |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 19 May 2026 |
| Weight: | 567g |
| Dimensions: | 254mm x 203mm |
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What They're Saying
Critics Review
“Great recipes but also meal prep tips, how to shop on a budget, and evidence-based nutrition education—this is so much more than just a cookbook!”—Zach Coen, RD, LN
“Packed with eighty delicious recipes and realistic nutrition tips, this cookbook makes eating simple, satisfying, and full of flavor. Just as nutrition was intended: uncomplicated and delicious.”—Sarah Williams, MS, RDN
“I’ve admired Steph’s work since the day we connected. She has a rare gift for making nutrition feel supportive, grounded, and easy to understand. Crave, Cook, Nourish captures all of that. It’s packed with balanced, flavorful recipes and the kind of evidence-based guidance people can truly trust!”—Kylie Sakaida, MS, RD, author of The New York Times bestseller So Easy So Good
About The Author
Steph Grasso
Steph Grasso is a registered dietitian and social media influencer known for making balanced eating simple, enjoyable, and accessible. By blending evidence-based nutrition with her signature charm and humor, she helps folks ditch food guilt and embrace a more sustainable, satisfying approach to eating. With more than 2.2 million followers, Steph has been a featured dietitian on everything from Good Morning America and The Rachael Ray Show to ABC News Live Prime with Linsey Davis. She has also contributed to Health Digest and serves as a member of the U.S. News & World Report Best Diets expert panel.
Liz Crain is a longtime writer on Pacific Northwest food and drink. She is the author of Dumplings Equal Love and Food Lover’s Guide to Portland; and is coauthor of Fermenter, Toro Bravo, Hello! My Name Is Tasty, and Grow Your Own.
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